30 Days of Mindful Eating Guided Reset Journal
A practical journal for building a healthier relationship with food
CA$5.99
Transform your relationship with food in just 30 days with our Mindful Eating Guided Reset Journal. Thoughtfully designed, this journal offers daily expert tips, actionable practices, engaging prompts, and uplifting affirmations to support your mindful eating journey. Unlock deeper self-awareness by exploring your thoughts and feelings around food, make conscious choices, and embrace a nourishing, guilt-free approach to eating. Perfect as a standalone companion or to enhance any mindful eating program, this journal inspires lasting positive change and self-care. Begin your path to mindful nourishment today.
Digital product,
115 pages,
Size 8.5 x 11 in / 21.59 x 27.94 cm,
PDF,
Printable,
Instant download
